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ABOUT ME

Making a Positive Impact

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise programme that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Allen Reid Owner & Founder of Athletic Creations

 

MY SERVICES

Drop A Dress Size

A Healthier You

Lose weight, increase strength and feel healthier. 


If you are looking to kick-start your fat loss efforts while improving your health at the same time, then this programme is for you.


This programme contains the key information and resources that you will need for sustainable and realistic weekly fat loss.

Apply this and stay consistent to it and you will achieve great

results.

Click "Book Now' to apply for your Free Trial Programme.


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Lean Muscle Programme

Strength & Stamina

Lose fat, improve strength and increase power.

Welcome to the Lean Muscle Programme. If you are looking to add lean strong muscle to your body, as well as boosting your strength, then this programme is for you. 

It is ideal for males and females who would like a dedicated strength and muscle building program that delivers real results. 

Within this complete programme you will find the key information and resources that you will need for sustainable and effective muscle building. Apply this and stay consistent to it and you will achieve great results. 

Click "Book Now' to apply for your Free Trial Programme.

Gym Membership & Prices

Look Good, Feel Good

Once you have completed your Free Trial Month, and you wish to join the gym, we offer a monthly membership plan at £55. 

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I joined Athletic Creations around 3 years ago ago and since then have lost over 100 lbs and managed to achieve things I really didn't think I ever would. The coaches make it a friendly environment whilst constantly challenging and pushing you to better yourself. They are always on hand to provide any advice on nutrition or guidance on technique. Regular uploads of diet plans and recipes which taste really good are always really useful as well. The gym has a good community feel about it as well. As its the only gym I have stuck with for over 6 months - I would highly recommend.

 

CONTACT US

Athletic Creations 
Unit 1, 
East Moors Road,
Cardiff
CF24 5JX

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